HistaHarmony™ Instructions

VERY IMPORTANT: How to Succeed with HistaHarmony™

Hi, Steven Wright here.  

Initially, I thought DAO enzymes weren’t something I’d ever recommend to anyone. After extensive testing and interviewing people who should have been helped, the results were inconsistent, and often, it felt like a waste of money. 

Then, I met a Spanish company that had dedicated the last 15 years to perfecting the extraction and preservation of the DAO enzyme.  I tested the product and noticed the effects, which was really exciting.  Then, we tested it on our team, many of whom had inconsistent DAO enzyme results from other products. 

They all said the same thing.  

This one works better and more often than the rest. 

That was all it took to realize that we needed to bring this product to market. 

Histamine tolerance is like a bucket that is filling up with water. When your bucket gets too full – because of the foods you’re eating or because your body can’t break histamine down fast enough – you’ll start to get super annoying “histamine intolerance” symptoms.

Common Histamine Intolerance Symptoms:

Digestive issues

Bloating

Fatigue

Brain fog

Headaches

Itching and hives

Flushing of the face and neck area

Racing heart

Dry mouth/thirsty

Sneezing

Dizziness

Tissue swelling

Difficulty sleeping

If you suffer from one or more of these symptoms, HistaHarmony™ DAO (Diamine Oxidase) enzyme may help. HistaHarmony™ lets you enjoy even a glass of wine without histamine-related headaches.  At home or on the go, keep HistaHarmony™ close by so you can eat the foods you love without paying for it later!

Here’s what makes HistaHarmony™ more powerful than other DAO enzymes on the market:

• Backed by 96 patents

• Superior extraction process

• Nitrogen-packed for preserved potency

• Enteric-Coated technology

• Higher enzymatic activity than any other DAO competitor

Too many histamine support supplements are missing DAO or they simply don’t work, leaving you still struggling with all your histamine symptoms. HistaHarmony™ helps restore the ratio of DAO to histamine in your body to bring you back into harmony, so you feel more comfortable and symptom-free again.

Imagine being able to eat foods you have avoided for years without a rush of usual unpleasant symptoms! Imagine finally ridding yourself of the worry of histamine!

That’s EXACTLY how we hope you will feel when you take HistaHarmony™.

Why Would You Need This?

You have genetics that cause you to produce less DAO or to clear histamine too slowly:

Genetics can be a factor and SNPs in certain genes (MTHFR, HMNT, AOC1) can affect your need for help from DAO because histamine can build up too quickly. Research shows at least 16% of people genetically don’t make enough DAO due to SNPs in their DAO gene.

You have gut inflammation that decreases your DAO production:

Gut infections and overgrowths (like SIBO) increase gut inflammation, which can inhibit DAO production and, at the same time, cause increased histamine release.

You regularly consume beverages or medications that inhibit DAO:

Including: alcohol, tea, ibuprofen, prokinetics, expectorants, diuretics, antidepressants, and more!

You produce more histamine in your gut due to MCAS:

If you are someone with mast cell activation (MCAS), you will release more histamine and, more frequently, quickly filling your histamine bucket.

Your results may vary, which is why if you are not seeing these benefits, we would love to have you contact us at support@healthygutcom.bigscoots-staging.com to see if we can help.

How Do I Use HistaHarmony™?

NOTE – Do not chew the tablets – they must be swallowed whole so the protective enteric coating remains intact.

For food-related histamine reactions: Take 1 tablet 20 minutes before eating histamine-rich foods.

If you’re not seeing results with this method, experiment with taking HistaHarmony™ at different times of the day.

For gut and full-body histamine support: Take 1 capsule at least 30 minutes away from meals or on an empty stomach when you usually experience histamine-related symptoms. For example, if you get flushed at night, take HistaHarmony™ before bedtime.

If your baseline histamine levels are already running high, you may experience more symptom relief and improved histamine tolerance by taking DAO away from food.

Histamine Support Protocols:

Daily Maintenance:

Take 1 tablet 20 minutes before eating or drinking something (wine, coffee) that may trigger histamine issues.

Acute Dosage:

Onset of allergies, itching, headaches, or other histamine-like symptoms, take 1-2 tablets immediately. 

Lower your Histamine Set Point Protocol:

For eight weeks:

Take 1 tablet 20 minutes prior to eating. 

Take 1 tablet between lunch and dinner on an empty stomach

Take 1 tablet around 1 hour before bed on an empty stomach

NOTE: you can take 2 or more tablets at once if you don’t notice any effects.  Each individual has a different need.  

How Long Will it Take to Work?

Depending on your overall histamine load, it could take several days to a few weeks to notice changes, but we think you may notice benefits the first time you take HistaHarmony™.

If you don’t notice results after a week or two, try changing the timing. For example, if you’ve been taking HistaHarmony™ with meals, try taking it on an empty stomach (like before bed and between meals).

What Happens If I Feel….?

Nothing?  Try taking HistaHarmony™ on an empty stomach between meals and/or at bedtime. If still no change, try increasing the number of tablets you take daily. Some people may need a “loading” dose for a week or two to help drain their histamine bucket faster. Please contact us at support@healthygutcom.bigscoots-staging.com

New Symptoms?  Pause HistaHarmony™ for a few days and restart with just one tablet daily with food.  Please contact us at support@healthygutcom.bigscoots-staging.com

Only Small improvements?  You are on the right track. Keep going at your current dosage, and results will improve with time. You may also try increasing the number of tablets you take daily for even more support. Please contact us at support@healthygutcom.bigscoots-staging.com

Amazing?  You found your uniquely perfect dose – stay at that dose/frequency to continue supporting your histamine harmony every day.

Here are my 5 Rules for Taking HistaHarmony™:

  1. Take HistaHarmony™ daily to continue to build the benefits.
  2. You may need to take more for the first week or two to bring histamine levels down faster.
  3. If you tend to be sensitive to supplements, start with one tablet with food.
  4. If you feel you need extra support, you can take additional tablets daily.
  5. Experiment with taking HistaHarmony™ with and without food to find what works best for you.

These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.