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Mussels are extremely high in omega-3s and very micronutrient dense. They are great sources of B12, iron, manganese, phosphorus, potassium, selenium and zinc.
Three years ago today, SCD Lifestyle was born. Join us for a party (and a killer 2 for 1 sale).
The FODMAP diet is gaining traction on blogs, media and in the research studies. Does that mean that this newish idea could help everyone or is it another dreaded Fad diet?
13 common root causes of your chronic diarrhea (IBS-D) and a few ideas on how you can rule them out.
That’s me, just seconds before I fumbled into the ER last Friday… Heart pounding. Stomach in my throat. “Don’t panic.” “Everything is going to be OK.” “Is my throat closing?” Hospital. Emergency Room. IV. Steroids. “What the hell just happened after that handful of cashews?”
The plane lurched, groaned, and then bunny–hopped. The engines were thrown on full blast and I just about hit my face on the seat in front of me. Welcome to Boston! I met up with Jordan and shortly after made some new friends, including Ben Greenfield. Ancestral Health Symposium 2012 here we come. A short…
The past few weeks we’ve done a fancy presentation, live radio, and live Q&A. In case you missed any of the stuff we’ve been up to, here’s a roundup.
Fear is scary. What an interesting opinion. Fear is exciting. What an empowering opinion. I Was Afraid of Change Change is at an all-time high. We live in a world where Twitter can overthrow a government and we can stream video from Mars. It’s weird, but I feel like most of us are completely afraid…
How to explode your taste buds with beefy taco salad. If you’re on SCD, Paleo, or GAPS – your whole family will love this one.
Your at the table, your hot mate is seated across from you. You don’t want to end up spending the night in the bathroom. What are you going to eat?
Find out why everyone with Celiac Disease needs vitamin D to reverse the symptoms of autoimmune disease and avoid a higher risk of mortality.
Over 64 Million People in the US are affected by digestive disease. An untold millions more have undiagnosed digestive problems.
Join us for our “Troubleshooting Your Diet” presentation on poop, supplements, and problematic foods during Sean Croxton’s Real Food Summit.
These 3 rules will keep you in control of your supplements and health when you’re on the road and outside of your normal comfort zone.
We all have the right to feel good.Regardless of our genetics, history or past choices we have the ability to create good health & build a great mindset.
Announcing the Real Food Summit! 27 Free Presentations on Food, Health and Wellness. We cover the most common mistakes on a real food diet.
A Cure Together survey of 1,327 Crohn’s Disease patients found the SCD Diet to be more effective at treating Crohn’s Disease than Humira.
The 80-20 Law of Healing is great news for all of us that are sick. Because it means you are only a few changes away from feeling pretty darn good.
Get the exact SCD Paleo menu and grocery shopping list I use to feed a family of four so you can print it off and use it this this week.
As you implement your digestive healing plan, how will you know what is working and what is not? Evaluate your plan and make necessary changes.
Quickly learn the signs and symptoms of Hypochlorhydria or low stomach acid. Including burping, gas, avoiding meat, constipation, and weight gain.
Find out what to do if you’re following a diet like Paleo, GAPS, or SCD… but you’re still not feeling better, or even feeling worse.
Enjoying a Memorial Day cookout and eating real food can be easy if you take these three steps serious.
Find out how I moved my family across the country in 4 days, without getting sick. I’ll share the secret to my road trip success on SCD, GAPS, Paleo.
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