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We’re celebrating our Facebook Community… Which just passed 20,000 fans! Wow, simply Awesome! NEVER before released offer… hurry before our staff freaks out! Until midnight on March 25, 2013, you can get our entire Diet, Lifestyle, and Supplement Troubleshooting system HALF OFF. Here’s where you can grab your copy for half off- We’re holding this…
“The Lucifer Effect” boils down to how environments and situations can cause good people to do bad things. And this simple idea can control your health and wellness.
Would eating starch improve your health? Or should all of us avoid it like the plague? Let’s take a look at this starch paradox and see if it’s a group of foods that might help your health.
Hey, I’ve got 2 kids – when I’m in a rush and don’t have a lot of time, this 5-min fish fry is my go to meal. Enjoy 🙂
Pemmican has never tasted this good. Bacon really does make anything better and this Bacon Pemmican recipe will change the way you travel.
This is for people still struggling with Celiac disease, Ulcerative Colitis, Crohn’s, IBS, or other digestive problems.
You know that popular insanity quote by Einstein? It goes like this “Insanity: doing the same thing over and over again expecting different results“
Recently, on Facebook I asked if anyone was interested in losing some fat. And you’ll see in the comments that I raised my hand. I think it’s time for me to break my insanity cycle and hopefully help a few others in the process. I want you join me for the ride over the next 90 days. Let’s help each other lose a few pant sizes.
Reid Kimball, director and producer of the IBD documentary Wanted: Crohn’s End, uncovers the 5-R approach to successful digestive healing.
If you’re reading this, you most likely work hard to find a custom real food diet that works for you. But is diet enough to fix your digestive problems?
For years, Epsom salt baths have been encouraged by several top natural health leaders. In my previous article on Epsom Salt baths, I reviewed the science of why Epsom Salt Baths can help health. In this article I cover how to take a basic Epsom Salt bath and how I’ve modified them to create EPIC Epsom Salt baths that will rock your socks off!
Wish you could boost your ability to kill cancer and reduce stress? It’s easier than you think with this new research out of Japan.
As our community grows, we’re filled with gratitude… and so happy to bring you the top 10 posts of 2012. Happy holidays!
Are showers costing us our health? Probably not but I do think Epsom salt baths deserve an in-depth scientific look.
Sometimes we have very special guests on the blog that write amazing posts for us to share with you. Today, Jaime, from Healthline.com wanted to contribute a Christmas recipe post.
In today’s video, I discuss 3 reasons why low vitamin D status could be a huge problem for people with autoimmune conditions and digestive diseases.
In honor of the holiday season kicking off, Steve and I wanted to share 10 gratitudes with you. Let’s celebrate how amazing 2012 has been so far!
Find out how you can get 50% off our DONE-FOR-YOU meal plans and social life classes for 48-hours only!
This year was the 13th annual WAPF conference and it was held in sunny Santa Barbra, California. Here are my top 5 takeaways:
Introducing the SCD Lifestyle Inner Circle. We’re passionate about creating a private, cozy place to work together and support each other in health.
Queue the confetti and balloons, you’ve been promoted! That’s right your new title is CEO of you. Please don’t make this change bigger than it has to be.
Who doesn’t have fond memories of buttery smooth pudding on the tongue? With this phat Paleo recipe you can whip up a nutritious snack.
Connect with us in a whole new way. This video is on cooling inflammation using an ancient food source.
Kid tested, adult approved. These Paleo / SCD pumpkin pancakes are some of the best non-traditional ones I’ve tested yet. They’re very moist but not “eggy” if you know what I mean. They can be used as a cold snack and a great delivery method for nut butters. Yes, the pumpkin I used came from…
Jim is a 45-year old white collar accountant working 60 hours a week. He’s married with three kids and in the last year, Jim hasn’t been feeling like himself. He picked up a spare tire and found it harder to get out of bed every morning. He always feels tired and keeps thinking he needs to make…
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